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Top 10 Home Remedies to Remove Stretch Marks

    Have you ever noticed the leather bag that you carry with all the stuff under the sun? It gets so stretched that it reaches the limit of its elasticity. It is then, when you see those wrinkle type marks on your old overused leather bag. You discard it and buy a new one. But you cannot do this with your own skin! Yes, your skin is composed of elastin which can be thought of as a soft elastic tissue. It is soft, supple and stretchable but it too has its own limits. Some situations exert extra pressure on your skin such as sudden weight gain or loss, pregnancy and even rapid growth of your body during teenage. Sometimes while exercising too, you stretch your body out of its limits. In such situations you get those thick red or purple lines on your skin which is popularly known as stretch marks. Gradually these lines do fade away and become white or silvery white in color but they don’t go away on their own. You have to put efforts to remove these stretch marks. Here are some home remedies to help you with your task.

Natural Remedies to Remove Stretch Marks

1. Apricot Mask to Remove Stretch Marks

Many people use apricot scrub for rapid removal of stretch marks from their skin. However, I am giving you the recipe of a mask made from apricot that you have to apply on your stretch marks daily for at least a month or more.

Get these things:

• Apricots- 2-3

• Lukewarm water- enough to wash off your skin having marks.

Do this:

• Cut open the apricots and remove their seeds.

• Crush the fruits to get their paste.

• Apply this apricot paste on your stretch marks.

• Leave for about 15-20 minutes.

• Now wash off with warm water.

• Repeat everyday (you may initially do it twice a day) for a month.

2. Aloe Vera to Remove Stretch Marks

Benefits of aloe vera are now very popular among the fans of home remedies. This herb has in it the plant collagen which excellently repairs human skin too. Use, as far as possible, the fresh aloe gel taken from the leaves instead of using store bought gel.

Get this:

• Aloe vera leaf

Do this:

• De-thorn the aloe vera leaf and remove its outer skin.

• Take out the sticky gel from the inside of the leaf.

• Apply this fresh aloe gel on your stretch marks.

• Now forget it for two hours.

• Wash off with water after this couple of hours.

3. Oils to Remove Stretch Marks

Natural oils are excellent emollients and they have these capacity to treat all scalp and hair problems as also skin issues including stretch marks. You just need to identify the right type of oil for the very purpose. You should ideally gently massage your skin having stretch marks with oil for about half an hour daily. However, just applying oils to the marks (something near to soaking them in oil) can also do wonders. If doing so, you need to apply oil for about three to four times a day. Olive oil, with all its antioxidant properties and loads of nutrients, is considered one of the best oils for removing stretch marks but there are many other oils that you can use. They too are good when it comes to curing stretch marks. Here is the list.

• Olive oil

• Lavender oil

• Rose oil

• Frankincense oil

• Myrrh oil

• Geranium oil

• Helichrysum oil

• Chamomile oil

The best thing will be to mix certain oils and then apply to the marks. Here’s the recipe.

Get this:

• lavender oil- ½ tsp

• Chamomile oil- ½ tsp

• Almond oil- 2 tsp ( you can use any other carrier oil like avocado oil, jojoba oil etc. in place of almond oil)

Do this:

• Mix lavender, chamomile oils with almond or the other carrier oil that you are using.

• Mix them well.

• Apply this oil mix to your stretch marks daily.

• Do this preferably thrice or four times a day.

4. Potato Juice to Remove Stretch Marks

This is the cheapest and one of the rapid home remedies for stretch marks. Potato is a super food due to its many components like essential fatty acids and a variety of phytochemicals, like carotenoids and polyphenols. It also has loads of vitamins and minerals including Vitamin-C, B-complex, potassium, magnesium, calcium, phosphorus and zinc. Because a potato is capable of stimulating collagen and elastin synthesis, it can effectively restore skin cells fading away your stretch marks.

Get this:

• Potato- 1 (medium sized)

• Knife- to cut potato

• Lukewarm water- to wash off

Do this:

• Cut the potato into thick sized slices.

• Take a slice and rub it gently over your stretch marks. Ensure to apply its juice all over your marks.

• Leave it for 5-10 minutes.

• Wash off with lukewarm water.

5. Lemon Juice to Remove Stretch Marks

Lemons have been recognized as fine natural bleaching agents beyond doubt. The alpha hydroxy acids (AHA) and vitamin C in lemons can efficient;y remove the dead skin and make your stretch marks disappear fast.

Get this:

• Lemon- 1

• Warm water- to wash off

Do this:

• Cut the lemon into 2 halves.

• Take a half piece of lemon and gently rub it on your stretch marks.

• Feel it’s juice soaking into your skin.

• Do this for at least 10 minutes.

• Then wash off with warm water.

To make it a superfast remedy for stretch marks, you can mix lemon juice with other ingredients in equal quantities (for example 1tbsp lemon juice with 1 tbsp other juice):

• Lemon juice with cucumber juice

• Lemon juice with potato juice

• Lemon juice with tomato juice.

6. Cocoa- Shea Butter Homemade Cream to Remove Stretch Marks

If you are fed up with all the stretch removal creams available in the market, make your own at home. You’ll be using some very commonly available ingredients for this home made cream- those that have been recognized as most skin friendly ingredients by all – cocoa butter, Shea butter and vitamin E oil. The natural antioxidants and emollient properties of cocoa butter lends it excellent moisturizing ability which penetrates deep and fast into the skin repairing it and removing stretch marks. The fatty acids of Shea butter, which has been used by Africans since ages, aids cocoa butter in repairing the skin further. As Shea butter melts at body temperature, it can be absorbed by skin very fast. Vitamin E in your cream is a powerful antioxidant which will penetrate through the layers of your skin and assist its natural wound healing process while removing the scars on it.

Get this:

• Cocoa butter- 2 tsp

• Shea butter- 2tsp

• Vitamin E oil- 1 tsp

Do this:

• Melt the Shea butter and cocoa butter.

• Add vitamin E oil to the melted butters.

• Mix well.

• Store in a container.

• The cream will get into solid state once it cools down.

Each time when you apply this cream on your stretch marks, it will melt as soon as it comes in contact with your skin. Apply this cream at least twice a day after having bath.

7. Egg Whites to Remove Stretch Marks

Egg white contains 40 different proteins. You can understand why it is so beneficial for skin health. Egg whites are also rich in collagen and vitamin A and thus can treat scars or burns too effectively. So go ahead with this remedy and apply egg white on your stretch marks. It’s as simple as this-

• Take out the egg white by separating the yolk from the egg.

• Beat the egg white a little with a fork

• Apply on your marks.

• Leave for 15 minutes

• Wash off with water.

Apply some moisturizer or oil (like olive oil) after you pat dry the area.

8. Alfalfa to remove Stretch Marks

Rich in amino acids, vitamins E and K, this herb,Alfalfa is used by many to fade the marks away. You may also give it a try as they are said to be great skin toners.

Get this:

• Alfalfa Powder- 1 tsp

• Chamomile oil- few drops to make paste

Do this:

• Mix alfalfa powder with chamomile oil and mix well.

• Apply the paste to your stretch marks.

• Leave for 15 minutes.

• Wash off with water.

• Do this thrice a day.

9. Drink Water for Hydrated Skin to Aid Removal of Stretch Marks

No remedy will work effectively if your skin is not always hydrated and full of suppleness. Drink enough water (if enough means 8-10 glasses for you, have at least this much!) Not only hydrated skin detoxifies your body but also restores the lost elasticity of the skin.

10. Eat Well to Remove Stretch Marks

Apart from keeping your skin well hydrated, you also need to keep it well nourished. Lack of nutrients inside your body can never give you full benefits of creams, lotions, oils, masks or any other thing that you apply externally on your skin.

• Have a good amount of proteins daily. Beans, fish, egg whites, yogurt, nuts and seeds like those of pumpkin, squash, and watermelon seeds, peanuts, almonds etc.
• have foods high in Vitamin C and E to encourage growth of skin tissues. Peppers, guavas, dark leafy greens, broccoli, gooseberries, papaya, oranges, strawberries are high in vitamin C. Spinach, nuts, kale, olive oil, tropical fruits like papaya and kiwi, wheat all are rich in Vitamin E.
• Have seeds and nuts rich in mineral content (especially zinc) during your pregnancy. This tones up your skin well.
• Avoid saturated fats in your diet as they make you gain weigh and obesity can cause stretching of the skin giving you those ugly stretch marks.

How to Prevent Stretch Marks

For the majority of people, stretch marks develop with little to no warning and arise from any number of factors. Although stretch marks are not at the forefront of a person’s mind, there are many people, primarily women but also men, who seek to prevent stretch marks from forming on their bodies. If you are looking into how to prevent stretch marks, there are numerous different websites and online resources you can consult.

For people who are concerned with the prevention of stretch marks it may be a disappointment to discover that there is no guaranteed method to stop stretch marks from developing. According to the Mayo Clinic, the best way to avoid stretch marks is to maintain a healthy weight through diet and exercise, however even this is not a fool-proof way to escape unwanted stretch marks. While this may be discouraging to discover, this does not mean that you have to resign yourself to living with unsightly stretch marks for the rest of your life.

Taking preventative measures such as dieting and exercising on a regular basis is always a good idea, however if you do find that even after making these lifestyle changes stretch marks appear, there are always other options.

One of the most practical ways to address the look of stretch marks is to use a topical product specially designed to reduce the appearance of stretch marks. Although, preventing stretch marks may be a goal for many people and prevention is preferable to developing stretch marks, a topical approach can produce radical visual results with minimal hassle.

Contrary to popular belief, the right stretch mark products are far more than just moisturizers. The best stretch mark creams are specially formulated to target stretch marks at their root and diminish their appearance. Although moisturizing and keeping your skin well hydrated is always a good idea, even the best moisturizers do not have the capabilities that a stretch mark cream does.

Nobody wants to deal with stretch marks, but if you do have the misfortune to develop stretch marks, in spite of whatever efforts you make to prevent them, then there is an easy way to minimize the look of stretch marks. A topical stretch mark product can be delivered straight to your door, easily applied, used in the privacy of your own home, and provide visible results within just several weeks of continuous daily use.

Things to Remember When Choosing a Stretch Mark Cream

Choosing any product involves multiple different steps for consumers. While many of us proceed through these steps without even realizing it, there are certain aspects of this process that we should pay special attention to. In particular, consumers should pay special attention to the time spent researching different products and comparison shopping.

As with any other product, most people when choosing a stretch mark cream look at different brands and features in order to assess which stretch mark cream is the right choice for them. While you are investigating and comparing different topical stretch mark creams it is a good idea to keep a few crucial details in the forefront of your mind.

First and foremost, you want to find a stretch mark cream that is safe and bears little to no risk in terms of side effects or adverse reactions. You should always look for a product that has no known potentially damaging side effects associated with its use. Moreover, it is also paramount to find a cream that has been subject to rigorous clinical testing. Not all stretch mark creams are clinically tested, the products that have been clinically tested have scientific data and facts that provide evidence of the cream’s efficacy in diminishing the look of stretch marks. If you want to find a product that can produce noticeable results in the look of your stretch marks, then the odds are that you want a clinically tested stretch mark cream.

Price is another determining factor in most people’s consumer decisions. While there are stretch mark creams that retail for relatively expensive prices, both online and in stores, there are high-quality stretch mark products that can be purchased online for under a hundred dollars per bottle. Some online products even offer purchase specials such as buy two bottles get the third for free. Deals such as this are available, and people should take the time to search them out.

Stretch mark creams can contain a number of different ingredients, many people may be unsure of what they are even looking at, a large number of products on the market today contain ingredients with indecipherable names, ingredients that are not found in nature. Although, many people prefer a stretch mark cream that contains natural ingredients in its formulation.

These are some of the key things to remember when choosing a stretch mark cream. Although this may seem like a daunting task, if you remember these criteria, finding the right stretch mark cream for your needs can be significantly easier.